Weigh In record (no journal entry) for 12 September 2021
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60 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1078 kcal
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Fat: 54.61g | Prot: 25.71g | Carbs: 119.16g.
Breakfast: Lay's Чипсы Рифленые с Паприкой, Лама Мороженое, Greenfield Зеленый Чай, Яичница. Dinner: Доширак Лапша со Вкусом Курицы. Snacks/Other: Burn Энергетик. more...
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Losing 14 kg a Week
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