Weigh In record (no journal entry) for 12 September 2021
|
64.8 kg
Lost so far: 14 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
985 kcal
|
Fat: 29.51g | Prot: 55.35g | Carbs: 129.53g.
Breakfast: Эколайн Гречневая Крупа, Сливочное Масло. Lunch: Сладкий Красный Перец, Сливочное Масло, Куриное Филе. Dinner: Батон Нарезной, Брест-Литовск Сметана 15%. Snacks/Other: Арбуз, Bonfesto Крем Чиз , Батон Нарезной. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
muziiiii's Weight History
|