Weigh In record (no journal entry) for 12 September 2021
|
62.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
323 kcal
|
Fat: 4.20g | Prot: 10.07g | Carbs: 58.44g.
Breakfast: Ginger and White Блинчики. Snacks/Other: Цикорий. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nata121986's Weight History
|