Weigh In record (no journal entry) for 12 September 2021
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79.6 kg
Lost so far: 3.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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891 kcal
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Fat: 35.50g | Prot: 7.90g | Carbs: 132.55g.
Breakfast: Kinder Pinguì. Snacks/Other: San Carlo Patatine Rustiche, Arcana Golden Ale Gialla - CARBOIDRATI . more...
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Gaining 9.8 kg a Week
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RobertoSaponara's Weight History
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