Weigh In record (no journal entry) for 12 September 2021
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85 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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2009 kcal
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Fat: 77.44g | Prot: 100.47g | Carbs: 231.57g.
Breakfast: Haşlanmış Yumurta. Lunch: Bizim Vatan Ton Balığı, Eti Hoşbeş Kakaolu , Çerezza Süt Mısırı, Eti Gong. Dinner: Tavuk Göğüs Eti ve Derisi, Piyaz, Mercimek Çorbası. Snacks/Other: Yeşil Elma. more...
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Gaining 0.0 kg a Week
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inal1993's Weight History
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