Weigh In record (no journal entry) for 12 September 2021
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65.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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501 kcal
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Fat: 7.78g | Prot: 16.39g | Carbs: 90.46g.
Breakfast: Milbona Haltbare Vollmilch, Senseo Extra Mild, Milchreis ( gekocht), Maribel Marmelade. more...
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Gaining 0.5 kg a Week
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