Weigh In record (no journal entry) for 12 September 2021
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90.1 kg
Lost so far: 5.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1385 kcal
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Fat: 64.53g | Prot: 57.31g | Carbs: 180.35g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Fiber One Original Bran Cereal. Lunch: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Amy's Cheese Enchilada. Dinner: Farm Fresh Hard Boiled Eggs, Taylor Farms Fruit and Walnut Salad. Snacks/Other: Fiber One Original Bran Cereal. more...
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Losing 1.9 kg a Week
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applesauce2's Weight History
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