another heboh breakfast, segini sekitar 420 kalori , karenaaaaa ceker itu per bijiknya 200 kalori/100gr, matiiiikkkkk. selama ini hlap hlep bisa makan ceker dimsum gini 5/6 huhu
View Diet Calendar, 13 September 2021:
|
1275 kcal
|
Fat: 48.48g | Prot: 79.48g | Carbs: 126.69g.
Breakfast: Fiesta Shrimp Shumai , Boiled Egg, Chicken Feet, Chicken Feet, Fiesta Shrimp Shumai , Fiesta Shrimp Shumai . Lunch: Tempeh (Cooked) , Tempeh (Cooked) , Tempeh (Cooked) , Baked or Broiled Shrimp, Finna Sambal Bawang, Nasi Putih. Dinner: Kewpie Saus Siram Wijen Sangrai, Chicken Spring Roll, Chicken Spring Roll. Snacks/Other: Fruit Juice. more...
|
|
Comments
12 Sep 21 by member: zahriaaja20
|
Ceker ukuran sedang 3 sampe 4 buah 100gram
Klo saya timbang pas mau makan dan timbang lagi tulangnya baru dikurangi dulu pas masih baru2 defkal
Sekarang tinggal kira2 aja 😀
12 Sep 21 by member: hanijnonk
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pradipta.dipta's Weight History
|