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hallo wasser ... GEH WEG 😠
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61.5 kg
Lost so far: 7.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1414 kcal
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Fat: 48.96g | Prot: 65.93g | Carbs: 132.16g.
Breakfast: Hofmaier Frikadellen Bällchen, Pick Original Ungarische Salami, Bergader Almkäse Knoblauch, Gouda, Lieken Urkorn Bauernmild (55g). Lunch: Gut & Günstig Currywurst mit Pommes . Dinner: Lausitzer Porter, Milch (Vollmilch), Nudeln, Möhren, Zucchini, Putenbrust Fleisch. more...
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Gaining 2.6 kg a Week
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peschka18's Weight History
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