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Keto + fasting + gym 💪
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79.8 kg
Lost so far: 2.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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699 kcal
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Fat: 57.34g | Prot: 43.94g | Carbs: 2.02g.
Lunch: Grapeseed Vegetable Oil , Egg Omelette , Cheddar Cheese , Bacon. Snacks/Other: Droewors. more...
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Losing 2.8 kg a Week
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Maretha Spangenberg's Weight History
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