Weigh In record (no journal entry) for 13 September 2021
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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866 kcal
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Fat: 42.05g | Prot: 46.48g | Carbs: 72.74g.
Breakfast: Fazer Хлеб Чёрный Стройный Рецепт, Яйцо Всмятку, Oldenburger Сыр с Томатом и Базиликом. Lunch: ВкусВилл Тефтели из Говядины и Свинины , Trattoria di maestro Turatti Спагетти. more...
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Gaining 0.3 kg a Week
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KsuSPB2020's Weight History
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