Cassiopeia04's Journal, 17 Jul 14

Cassiopeia04's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 July 2014

61.2 kg Lost so far: 1.7 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2014:

668 kcal

Fat: 41.78g | Prot: 45.78g | Carbs: 26.24g. Dinner: Vitakrone Weißkrautsalat, Kartoffelsalat Beilage, Aldi Schweine Nackenkotelett, Aldi Schweine Nackenkotelett. more...

1635 kcal

Exercise: Desk Work - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Cassiopeia04's Weight History

View Complete History

Cassiopeia04's Journal, 17 Jul 14

Submit a Comment

Cassiopeia04's Weight History