Weigh In record (no journal entry) for 13 September 2021
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119 kg
Lost so far: 12 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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363 kcal
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Fat: 13.31g | Prot: 11.39g | Carbs: 48.35g.
Breakfast: Maracuja, Kiwi, Salami, Innocent Blue Break, Gouda, Castello Pikant, Finn Crisp Original Roggenvollkornknäcke. more...
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Losing 0.1 kg a Week
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jimi-trulli's Weight History
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