Weigh In record (no journal entry) for 13 September 2021
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65.1 kg
Lost so far: 6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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933 kcal
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Fat: 26.62g | Prot: 63.08g | Carbs: 107.60g.
Breakfast: Pink Lady Äpfel, Frischkäse, Wasa Vollkorn. Lunch: Chili Con Carne. Dinner: Corny Schoko, Gut & Günstig Lachsschinken, Wasa Vollkorn. Snacks/Other: Haribo Gummibärchen. more...
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Losing 3.5 kg a Week
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SteffiLoehle's Weight History
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