View Diet Calendar, 13 September 2021:
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1173 kcal
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Fat: 67.77g | Prot: 57.50g | Carbs: 83.49g.
Breakfast: Naraya Kuaci, Kacang Almond Panggang Kering (tanpa Tambahan Garam). Lunch: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Bamboe Bumbu Semur, Tahu Goreng, Sup Ayam, Sawi Hijau, Sambal Goreng, Nasi Putih. Dinner: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Urap. Snacks/Other: Gula, Santan, Rose Brand Tepung Beras, Sagu. more...
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1523 kcal
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Exercise:
Sitting - 5 hours, Sleeping - 8 hours, Showering - 3 minutes, Resting - 10 hours and 10 minutes, Yoga - 47 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
lupa namanya , tapi enak 🤣
13 Sep 21 by member: Frzc
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kata ibu kantin namanya cantik manis 😅
14 Sep 21 by member: faridaep
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14 Sep 21 by member: Frzc
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faridaep's Weight History
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