Weigh In record (no journal entry) for 13 September 2021
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46.5 kg
Lost so far: 8.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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292 kcal
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Fat: 15.83g | Prot: 19.56g | Carbs: 18.28g.
Breakfast: Кофе (из Молотых Зерен), Йогурт Домашний. Lunch: Минская Марка Сметана 20%, Борщ с Говядиной. more...
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steady weight
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ku4eryavaya.79's Weight History
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