midol_mia's Journal, 13 Sep 21

Beef salad from salad xpress

View Diet Calendar, 13 September 2021:
1449 kcal Fat: 75.19g | Prot: 85.83g | Carbs: 107.15g.   Breakfast: Nestle Nestum (Susu+Coklat). Lunch: Beef Salad. Dinner: Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Cimory Fresh Milk Almond, Cimory Fresh Milk Almond. more...
1962 kcal Exercise: Yoga - 1 hour and 6 minutes, Sleeping - 6 hours, Resting - 16 hours and 54 minutes. more...

42 Supporters    Support   

Comments 
keliatannya enak.. berapa kalori kak? 
13 Sep 21 by member: AJIJAH TAJUDIN
510kal hehe bisa buat 2x makan. Siang ama malam 
13 Sep 21 by member: midol_mia
berapaan itu kak 
14 Sep 21 by member: sasaaay21

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


midol_mia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.