Weigh In record (no journal entry) for 13 September 2021
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76 kg
Lost so far: 3.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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2148 kcal
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Fat: 87.41g | Prot: 111.02g | Carbs: 233.14g.
Lunch: Uva Bianca, Pane Integrale, Pasta alla carbonara. Dinner: San Benedetto Thè alla Pesca, Panino Prosciutto e Formaggio. more...
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Losing 0.9 kg a Week
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Daniele 98's Weight History
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