Weigh In record (no journal entry) for 13 September 2021
|
74.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
351 kcal
|
Fat: 3.56g | Prot: 13.36g | Carbs: 68.95g.
Breakfast: SPAR Bio-Haferbrei Apfel-Zimt, Feigen, Birnen, Clever Haltbare Leichtmilch 0,5% Fett. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blub1990's Weight History
|