Weigh In record (no journal entry) for 13 September 2021
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127.2 kg
Lost so far: 35 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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419 kcal
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Fat: 4.49g | Prot: 44.79g | Carbs: 52.35g.
Breakfast: Schwarzwaldmilch Protein Milch , Ehrmann High Protein Shot Caffe Latte. Lunch: Banane, REWE Beste Wahl High Protein Pudding Haselnuss. more...
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steady weight
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Nasenkitzel's Weight History
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