Weigh In record (no journal entry) for 13 September 2021
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90.9 kg
Lost so far: 4.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1289 kcal
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Fat: 49.15g | Prot: 46.83g | Carbs: 198.52g.
Breakfast: Fiber One Original Bran Cereal. Lunch: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Boiled Egg, Taylor Farms Fruit and Walnut Salad. Dinner: Fiber One Original Bran Cereal. more...
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Gaining 5.1 kg a Week
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applesauce2's Weight History
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