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zapatista
Journal
13 Sep 21
zapatista's Journal, 13 Sep 21
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Weigh In record (no journal entry) for 13 September 2021
102.6 kg
Lost so far:
1.7 kg
.
Still to go:
23.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2021:
2049 kcal
Fat: 83.02g | Prot: 81.85g | Carbs: 257.33g.
Breakfast:
Taylor Farms Celery Sticks, Brownie, Coffee, Taco Cabana Chorizo & Egg Breakfast Burrito.
Dinner:
Cheese Pizza.
Snacks/Other:
Strawberries .
more...
2851 kcal
Exercise:
Rowing - 23 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 1.7 kg a Week
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zapatista's Weight History
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