Weigh In record (no journal entry) for 13 September 2021
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60.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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132 kcal
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Fat: 0.41g | Prot: 1.87g | Carbs: 33.80g.
Breakfast: Hortifruti Mamão Formosa, Banana Nanica. more...
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Losing 1.4 kg a Week
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Rafaelarg.'s Weight History
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