Weigh In record (no journal entry) for 13 September 2021
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105.6 kg
Lost so far: 19.9 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1052 kcal
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Fat: 31.44g | Prot: 65.86g | Carbs: 140.62g.
Breakfast: Abacaxi, Ovo Mal Cozido, Café. Lunch: Mini-Cenouras, Brócolis, Laranja Lima, Purê de Batata, Camil Feijão Branco Pronto, Alface de Folha Verde, Mandioca Cozida, Pif Paf Coxinha da Asa de Frango. Dinner: Mexerica, Junior Maionese Grill, Laranja Lima, Brócolis, Subway Tomate, Agrião, Ovo (Inteiro), Vapza Peito de Frango Desfiado. Snacks/Other: Abacaxi. more...
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Losing 0.5 kg a Week
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mariajuliaathaydemaju's Weight History
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