Weigh In record (no journal entry) for 13 September 2021
|
98 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
869 kcal
|
Fat: 29.29g | Prot: 39.90g | Carbs: 65.18g.
Breakfast: Café com Leite e Açúcar, Pão Francês, Ovo Mexido. Dinner: Caipirinha, Água da Torneira, Brócolis, Repolho, Coxa de Frango no Forno, Grelhada ou Assada, Alface de Folha Verde, Omelete. Snacks/Other: Morangos. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annacarvlho's Weight History
|