Weigh In record (no journal entry) for 14 September 2021
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82.3 kg
Lost so far: 1.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1749 kcal
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Fat: 109.07g | Prot: 57.42g | Carbs: 133.98g.
Dinner: 양파, 소고기등심, 가지, 팽이버섯, 이즈니 이즈니 무염버터. Snacks/Other: 롯데 꼬깔콘 새우마요맛, CU 심플케이크, 오리온 콰삭칩 사워어니언. more...
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Losing 0.5 kg a Week
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happiness0517's Weight History
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