Weigh In record (no journal entry) for 13 September 2021
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128.5 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1042 kcal
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Fat: 38.44g | Prot: 62.62g | Carbs: 110.77g.
Lunch: Cherry Tomatoes, Chicken of the Sea Chunk Light Tuna in Water (Can), Kraft Natural Shredded Mild Cheddar Cheese, Bitten Creamy Lime Avocado Dressing, Onions, Cucumber (with Peel) , Cos or Romaine Lettuce . Dinner: Baked or Fried Coated Chicken Thigh with Skin, Kraft Velveeta Shells & Cheese Original. Snacks/Other: Smarties Assorted Flavors Candy Rolls. more...
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Gaining 0.9 kg a Week
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VickyRoschele's Weight History
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