Weigh In record (no journal entry) for 13 September 2021
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100 kg
Lost so far: 2.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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2045 kcal
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Fat: 109.03g | Prot: 73.58g | Carbs: 197.36g.
Breakfast: Lomo de Cerdo, Huevo, Nopales, Mission Tortillas de Maíz Amarillas, Nestlé Coffee Mate Avellana, Cebollas, Aceite de Oliva Extra Virgen, Café Colado, FUD Pechuga de Pavo. Lunch: Pay de Queso, Pay de Queso. Dinner: Bimbo Pan Tostado Doble Fibra, McCormick Mayonesa Light, Chile Jalapeño, Cebollas, Tomates Rojos, Herdez Champiñones Rebanados, San Rafael Salchicha de Pavo. Snacks/Other: Durazno, Durazno. more...
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Losing 0.2 kg a Week
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ElizabethMex73's Weight History
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