Flahvis's Journal, 13 Sep 21


View Diet Calendar, 13 September 2021:
888 kcal Fat: 34.07g | Prot: 72.66g | Carbs: 70.58g.   Breakfast: Café, Quaker Aveia em Flocos, Ovo Mexido. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne Moída Refogada. Dinner: Carne do Peito de Frango (Assado, Cozido), Mandioquinha, In Natura Tomate, Repolho. more...

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Flahvis's Weight History


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