Weigh In record (no journal entry) for 13 September 2021
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61.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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939 kcal
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Fat: 53.41g | Prot: 102.20g | Carbs: 8.32g.
Breakfast: Extra Fígado Bovino, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sarapatel, Coxa de Frango, Carne. more...
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Losing 2.1 kg a Week
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Kleeny Andrade's Weight History
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