Weigh In record (no journal entry) for 14 September 2021
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55.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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628 kcal
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Fat: 17.42g | Prot: 24.21g | Carbs: 92.26g.
Breakfast: 欧亚 纯牛奶, 7-11 缤纷多层三明治. Lunch: 黑米饭. more...
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Losing 0.3 kg a Week
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1922374686's Weight History
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