Weigh In record (no journal entry) for 14 September 2021
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84.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1291 kcal
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Fat: 56.53g | Prot: 59.53g | Carbs: 116.61g.
Breakfast: House Of Organix Black Chia Seeds, Quaker Quick Cooking Oatmeal, Madu, Alfamart Buah Naga, Sirsak, KFC Dada Ayam. Lunch: Nasi Putih, KFC Dada Ayam. more...
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Losing 2.8 kg a Week
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Ditta Anggraini's Weight History
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