Weigh In record (no journal entry) for 14 September 2021
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90.1 kg
Lost so far: 3.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1642 kcal
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Fat: 91.51g | Prot: 83.18g | Carbs: 113.72g.
Breakfast: Herbalife Травяной Чай, Herbalife Алое, Herbalife Протеиновый Коктейль Формула 1. Lunch: Семга, Adal Творог 0,6%. Dinner: Мороженое, Пиво, Сухие Жареные Очищенные Семечки, Пиво. Snacks/Other: Беккер Пельмени Говяжьи, Банан. more...
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Losing 13.3 kg a Week
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ALFIRA1986's Weight History
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