Weigh In record (no journal entry) for 14 September 2021
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72.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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359 kcal
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Fat: 15.83g | Prot: 13.80g | Carbs: 39.83g.
Breakfast: Помидоры, Iberica Оливковое Масло, Яйцо, Самбери Хлеб Заливной, Nescafe Dolce Gusto Cappuccino, Heinz Детское Печеньице с Бананом и Яблоком, Fleur Alpine Сушки Итальянские Таралли. more...
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Losing 0.4 kg a Week
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