Weigh In record (no journal entry) for 14 September 2021
|
61.4 kg
Lost so far: 4.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
292 kcal
|
Fat: 15.96g | Prot: 16.14g | Carbs: 22.25g.
Breakfast: Магнит Сыр Белорусское Золото 45%, Овсяноблин Стукалов. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katya.konovsckaya's Weight History
|