Weigh In record (no journal entry) for 11 September 2021
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49 kg
Lost so far: 3.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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963 kcal
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Fat: 35.24g | Prot: 67.31g | Carbs: 96.36g.
Lunch: 自由神 藍莓果醬, 全麥（100％）麵包, 聯馥食品 水滴巧克力50%, Myprotein 天然巧克力乳清, 光泉 特濃5.1無加糖濃豆漿, 光泉 頂級鮮奶優格, 先麥 芋頭酥, Myprotein 高蛋白布朗尼. more...
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Gaining 1.4 kg a Week
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Cavilstar's Weight History
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