Weigh In record (no journal entry) for 14 September 2021
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88.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1713 kcal
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Fat: 73.91g | Prot: 75.67g | Carbs: 183.70g.
Breakfast: Kristallzucker, Kaffee (Gemahlen), Milch (Vollmilch). Lunch: Cappuccino, Essig und Öl Dressing (Hausrezept), Alnatura Risotto Reis , Kinder Milchschnitte. Dinner: DESPAR Mini Pizza Margherita, Milchschokolade Pralinen, Cocktailtomaten, Balsamico, Olivenöl, Weißer Thunfisch (Entwässerte Feststoffe, in Wasser, Konserviert), Gurke (Geschält). more...
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Losing 5.6 kg a Week
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fischeneder's Weight History
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