Weigh In record (no journal entry) for 14 September 2021
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116.9 kg
Lost so far: 25.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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864 kcal
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Fat: 36.23g | Prot: 47.88g | Carbs: 84.94g.
Breakfast: Aldi Porridge Schoko, Müller Müllermilch Banane Zero. Lunch: Griechischer Salat. Dinner: Gut & Günstig Milch. more...
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steady weight
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schnucky2067's Weight History
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