Weigh In record (no journal entry) for 14 September 2021
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65 kg
Lost so far: 6.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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691 kcal
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Fat: 22.13g | Prot: 20.50g | Carbs: 101.53g.
Breakfast: Pfirsiche, Wasa Vollkorn, Frischkäse. Lunch: Tomaten, Gut & Günstig Gnocchi, Braune Champignons (Italienische Crimini), Aldi Rote Paprika, Zucchini, Frischkäse. Dinner: Pfirsiche, Erdnussbutter, Wasa Vollkorn. Snacks/Other: Haribo Gummibärchen, REWE Reiswaffel. more...
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Losing 0.7 kg a Week
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SteffiLoehle's Weight History
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