Weigh In record (no journal entry) for 14 September 2021
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59.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1403 kcal
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Fat: 69.44g | Prot: 87.00g | Carbs: 101.61g.
Breakfast: Conad Piacersi Latte Scremato, Zuegg Marmellata Frutti di Bosco, Prozis Burro Arachidi, Mulino Bianco Fette Biscottate Dorate. Lunch: Linea Formaggio Fresco, Conad Sapori e Dintorni Battuta di Piemontese, Scotti Gallette di Riso. Dinner: Kioene Falafel di Ceci, Elda Ricotta Light, Kioene Mini Burger Broccoli e Kale, Scotti Gallette di Riso, Olio Extra Vergine di Oliva. more...
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Gaining 0.4 kg a Week
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valepisco's Weight History
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