😐🥴
View Diet Calendar, 14 September 2021:
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1442 kcal
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Fat: 28.49g | Prot: 60.95g | Carbs: 247.52g.
Breakfast: Telur Rebus, Sambal Goreng, Nasi Putih, Tempe Goreng, Tempe, Kecambah. Lunch: Pepaya. Dinner: Tepung Terigu Putih (Semua Keperluan), Gula, Good Day Cappuccino, Telur. Snacks/Other: Haverjoy Havermix Instant Oats & Choco Chips. more...
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1463 kcal
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Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Comments
14 Sep 21 by member: Aming73
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Iya koh lg makan yg ada di kulkas aj🤣
14 Sep 21 by member: ina rista
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ina rista's Weight History
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