Weigh In record (no journal entry) for 14 September 2021
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80.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1072 kcal
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Fat: 45.83g | Prot: 78.46g | Carbs: 81.94g.
Breakfast: Café Descafeinado, Ovo Cozido. Lunch: Ceifeiro Semente de Chia, Cenouras, Arroz Integral, Sakura Shoyu Tradicional, Peito de Frango, Couve Manteiga Refogada. Snacks/Other: Perdigão Peito de Chester Defumado , Tirolez Creme de Ricota Light, Pão Integral. more...
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Gaining 0.1 kg a Week
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Mácia.Teixeira's Weight History
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