Weigh In record (no journal entry) for 14 September 2021
|
62.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
341 kcal
|
Fat: 12.02g | Prot: 30.47g | Carbs: 31.05g.
Breakfast: Mandarinas, Té (Infusión), Ideal Pan de Molde. Lunch: Selz Cracker Oregano Oliva, Robinson Crusoe Atún Lomitos Ahumados. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frhancisca's Weight History
|