Weigh In record (no journal entry) for 14 September 2021
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98 kg
Lost so far: 15 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1580 kcal
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Fat: 95.95g | Prot: 55.50g | Carbs: 132.85g.
Breakfast: NL International Коктейль Дыня. Lunch: SPAR Салат Корейский Капуста, Огурец, Болгарский Перец , Гречка Отварная. Dinner: NL International Коктейль Ваниль. Snacks/Other: Гречка Отварная, SPAR Салат Корейский Капуста, Огурец, Болгарский Перец . more...
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Losing 0.5 kg a Week
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Sara_🌸NL's Weight History
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