Weigh In record (no journal entry) for 15 September 2021
|
50.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2021:
|
741 kcal
|
Fat: 65.18g | Prot: 34.81g | Carbs: 5.40g.
Breakfast: 아몬드 우유, 일드프랑스 미니 브리치즈. Lunch: 다향오리 오리훈제. Snacks/Other: 말린 말린치즈 리얼모짜렐라. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|