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View Diet Calendar, 14 September 2021:
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927 kcal
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Fat: 29.81g | Prot: 38.34g | Carbs: 127.53g.
Lunch: Batata Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quero Feijão Preto, Arroz Branco (Cozido), Aurora Linguiça Fininha. Dinner: Café com Açúcar, Pif Paf Filé de Peito Desfiado, Omelete ou Ovos Mexidos, Cuscuz (Cozido). Snacks/Other: Danone Iogurte Morango, Nescau Nescau Cereal, Cheetos Salgadinho, Melancia. more...
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2901 kcal
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Exercise:
aerohit - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Natanamirandabatista's Weight History
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