Luciane Brandalise's Journal, 18 Jul 14

Weigh In record (no journal entry) for 18 July 2014
75 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 July 2014:
1724 kcal Fat: 66.16g | Prot: 48.88g | Carbs: 236.39g.   Breakfast: Sadia Mortadela Defumada, Scala Queijo Prato, Tapioca, Suco de Couve. Lunch: Arroz Branco, Vivenda do Camarão Batata Chips, Hambúrguer com Maionese ou Molho para Saladas e Tomates no Pão. Dinner: Tomates, Pão Francês. Snacks/Other: Bolo de Aipim, Bolo de Aipim. more...
2475 kcal Exercise: Desk Work - 10 hours, Running - 13/kph - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 7 hours. more...

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Luciane Brandalise's Weight History


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