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Laura Cuesta
Journal
15 Sep 21
Laura Cuesta's Journal, 15 Sep 21
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Weigh In record (no journal entry) for 15 September 2021
64.4 kg
Lost so far:
0.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2021:
1142 kcal
Fat: 35.61g | Prot: 93.84g | Carbs: 107.39g.
Breakfast:
Bocadillo de Jamón, Kellogg's Corn Flakes, Auchan Yogur Líquido con Fresa 0%.
Lunch:
Hacendado Pollo al Curry.
Dinner:
Salmón.
Snacks/Other:
Hacendado Yogur 0% 0% Sabor Coco, Melón Galia.
more...
1887 kcal
Exercise:
Abdominal (Sit Ups) - 12 minutes, Cardio - 33 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Laura Cuesta's Weight History
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