Weigh In record (no journal entry) for 15 September 2021
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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944 kcal
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Fat: 33.34g | Prot: 29.56g | Carbs: 120.36g.
Breakfast: Pane Bianco, Susine, Banana. Lunch: Pesca, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Pizza Margherita, Frittata di Uova, Moretti Birra 4,6%. more...
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Gaining 1.8 kg a Week
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Marco Paglione's Weight History
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