Weigh In record (no journal entry) for 15 September 2021
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96.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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568 kcal
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Fat: 14.25g | Prot: 80.82g | Carbs: 25.69g.
Breakfast: Zero Низкокалорийный Сироп Тоффи, SNT Omega-3 Mega, Alpro Кокосовое Молоко, Mutant Mutant Whey. Dinner: Alpro Coconut Unsweetened, Zero Сироп Маракуйя, Искренне Ваш Творог Обезжиренный 0%. more...
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Losing 0.2 kg a Week
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Yarik1390's Weight History
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